Organic Non-Fat Milk Powder


Organic non-fat milk powder is a nutritionally dense and convenient pantry staple. Crafted by removing water from fresh skim milk, it concentrates essential nutrients. This cost-effective and easily stored alternative to fresh milk is packed with protein, calcium, vitamins (A, D, B12), and a range of vital minerals. Beyond its nutritional profile, organic varieties may offer additional benefits like omega-3 fatty acids and antioxidants. It's also free of trans-fat, gluten, GMOs, added sugars, and oils, making it a versatile ingredient for baking or reconstituting into a nutritious beverage.


Physical Benefits


Organic non-fat milk powder provides significant nutritional advantages, making it a valuable addition to a balanced diet:


  1. Excellent Source of Protein & Calcium:
  • It provides a substantial amount of protein, essential for building and repairing tissues, supporting the immune system, and maintaining muscle mass.
  • Rich in calcium, crucial for developing and maintaining strong bones and teeth, and helps prevent bone loss, especially in older adults.
  1. Rich in Vitamins & Minerals:
  • Contains vital vitamins A, D, and B12. Vitamin D is particularly important for calcium absorption.
  • A good source of essential minerals including phosphorus, potassium, magnesium, zinc, selenium, copper, manganese, iron, and choline.
  1. Antioxidant Protection:
  • Organic milk powder contains antioxidants like iron, vitamin E, selenium, and carotenoids, which help protect the body's cells from damage caused by free radicals.
  1. Omega-3 Fatty Acids:
  • Organic milk is a source of omega-3 fatty acids, which can help improve the balance of omega-3 to omega-6 fatty acids in the diet, beneficial for overall health.
  1. Supports Overall Health:
  • Contributes to bone health and bone density development.
  • Can offer probiotic potential, positively impacting gut health.
  • Is low in fat and calories, making it suitable for weight management.
  • Some studies suggest non-fat milk may help lower blood pressure and cholesterol levels, potentially reducing the risk of heart disease.


Metaphysical & Folk Uses


  • Nourishment & Sustenance: The essence of life and spiritual sustenance.
  • Purity & Cleansing: Used in cleansing rituals or as a symbol of innocence.
  • Maternal Care & Fertility: Associated with nurturing, creation, and abundance.
  • Divine Connection: Sometimes represents fundamental doctrines or the unadulterated "word of God."


ADD TO CART

Organic Non-Fat Milk Powder

$4.50

Size

  • SPECIFICATIONS

    You will receive one (1) ounce, thoughtfully packaged and prepared for your convenience. Kindly allow 2-3 business days for processing. Thank you for supporting our efforts!

  • HOW TO USE

    Using Organic Dried Non-Fat Milk


    Organic dried non-fat milk is a versatile and shelf-stable pantry essential, offering nutritional benefits and convenience for various culinary uses.


    Storage & Preparation

    • Storage: Keep unopened packages in a cool, dry, dark place for about 18 months, or freeze as needed.
    • Reconstitution: Mix 4 tablespoons of powder per 1 cup of water for liquid milk.
    • Versatility: Use reconstituted milk directly in recipes, or add powder to dishes for enrichment.

    Culinary Applications

    • Liquid Milk Substitute: Reconstitute for use in baking, cooking, smoothies, coffee, or tea.
    • Creaminess without Fat: Ideal for adding a creamy texture to soups, sauces, and gravies.
    • Quick Breakfast: Mix with instant oatmeal or cereal for a nutritious, low-fat meal.

    Health & Wellness Benefits

    • Nutrient-Rich: A good source of calcium, protein, vitamins D and B12, with fewer calories and less fat than whole milk.
    • Bone Health: Excellent for strong bones and teeth due to its high calcium content.
    • Weight Management: A low-fat option for nutritional benefits without excess calories, perfect for smoothies or general consumption.

    Dietary Notes

    • Lactose Content: Contains lactose, so it's not suitable for those with lactose intolerance.
    • Convenience: Shelf-stable and requires no refrigeration, making it ideal for emergency supplies, travel, or camping.



    For culinary experimentation and exploration, here are some recipe suggestions.


    https://www.vishaskincare.com/blogs/press/this-diy-milk-bath-recipe-soothes-dry-itchy-skin-in-a-flash

    https://www.allrecipes.com/recipe/50945/honey-wheat-cookies/

    https://www.allrecipes.com/recipe/213476/chinese-cocktail-buns/

  • DETAILS

    May this offering bring you peace, health, and connection as you explore its uses in meditation, ritual, culinary arts, and ancestral practices. And so it is.


    Many Blessings,

    Christina


    Explore additional resources: Join our Herbal Community on Facebook. We encourage you to share your interests and engage in conversation with other members:


    This information is for educational purposes only and is not medical advice. Herbs can have potent effects, causing side effects, allergic reactions, or medication interactions. Consult a healthcare professional before using any herbs, especially if pregnant, nursing, have a medical condition, or take medications. Self-treatment can be dangerous. My herbal knowledge comes from personal experience, self-study, and holistic coursework. I am not a licensed medical professional.

A black plate topped with a pile of white powder.

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