Turmeric has been used for centuries in traditional medicine for its anti-inflammatory and antioxidant properties. Cinnamon, ginger, pepper, and cardamom are also known for their health benefits. Here are some ideas for how to use this turmeric blend in your daily routine:
 
Add it to your morning coffee or tea. Simply stir in a teaspoon or two of the blend.
Make a turmeric latte. Combine the blend with hot milk, honey, and a pinch of black pepper.
Use it in smoothies. Add a teaspoon or two of the blend to your favorite smoothie recipe.
Sprinkle it on oatmeal or yogurt. This is a great way to add flavor and nutrients to your breakfast.
Use it in savory dishes. Add a teaspoon or two of the blend to soups, stews, and curries.
Make turmeric popcorn. Toss popcorn kernels with olive oil, the blend, and salt.
Here are some of the potential health benefits of this turmeric blend:
Reduces inflammation. Turmeric, ginger, and pepper are all known for their anti-inflammatory properties.
Boosts antioxidants. Cinnamon, ginger, and cardamom are all high in antioxidants, which can help protect your cells from damage.
Improves digestion. Ginger and pepper can help aid digestion.
May relieve pain. Turmeric has been shown to be effective in relieving pain from arthritis and other conditions.
May improve mood. Cardamom has been shown to have mood-boosting effects.
 
Your purchase includes 1-ounce quantity of this herb.
 
 
Ingredients
Organic Turmeric, Organic Cinnamon, Organic Ginger, Organic Black Pepper, Organic Cardamom, Organic Ceylon Cinnamon, Organic Rice Concentrate.