This is a fantastic tea blend for relaxation! Each ingredient has its own unique properties that can help you unwind and de-stress.
 
Chamomile: This daisy-like flower is most well-known for its calming properties. It contains apigenin, an antioxidant that binds to receptors in the brain, promoting relaxation and reducing anxiety. This can make it helpful for falling asleep and staying asleep.
Ginger: Ginger's warming and anti-inflammatory properties can help to soothe a tense stomach and ease muscle aches. It can also be mildly sedating, promoting relaxation.
Red raspberry leaf: This herb is traditionally used to tone the uterus and ease menstrual cramps. It may also have a relaxing effect on the nervous system.
Passion flower: This delicate flower has a long history of use as a natural sedative. It may help to reduce anxiety, promote relaxation, and improve sleep quality.
Hibiscus: This tart and tangy flower contains anthocyanins, which have been shown to lower blood pressure and heart rate. Hibiscus tea can also be a mild diuretic, helping to reduce bloating.
 
When combined, these ingredients can create a powerful relaxing tea that can help you to unwind after a long day.
 
Here are some of the specific relaxation benefits you may experience:
Reduced anxiety and stress
Improved sleep quality
Soothed muscle tension
Relief from headaches
A general sense of calm and well-being
 
Your purchase includes 1-ounce quantity of this herb.
 
If you're looking for a natural way to relax, this tea blend is a great option.