Damiana is a flowering plant native to Mexico, Central America, and the South American Caribbean. Its leaves and stems have been used traditionally for a variety of medicinal purposes. Damiana is a rich source of vitamins and minerals, including vitamins A, B1, B2, C, iron, magnesium, manganese, potassium, phosphorus, selenium, silica, sodium, and zinc. It also contains resins and sugars.
Damiana is commonly used as a tonic, stimulant, laxative, mild purgative, and aphrodisiac. It is believed to have a variety of health benefits, including:
Boosting energy and reducing fatigue: Damiana is traditionally used to combat fatigue and promote energy levels. Some studies suggest that it may help to improve physical and mental performance.
Enhancing sexual health: Damiana is often used as an aphrodisiac to improve sexual desire and function. Some studies suggest that it may help to increase libido and arousal, and improve orgasm frequency and satisfaction in women.
Easing menopausal symptoms: Damiana is traditionally used to relieve menopausal symptoms, such as hot flashes, night sweats, and mood swings. Some studies suggest that it may help to reduce the severity of these symptoms.
Improving mood and reducing anxiety: Damiana is traditionally used to relieve anxiety and improve mood. Some studies suggest that it may have mild antidepressant and anxiolytic effects.
Supporting urinary tract health: Damiana is traditionally used to support urinary tract health and treat urinary tract infections. Some studies suggest that it may have antimicrobial properties.
Damiana is generally considered safe for most people when taken in recommended doses. However, it can cause side effects in some people, such as headache, stomach upset, and skin rash. Pregnant or breastfeeding women should avoid using damiana.
It is important to talk to your doctor before taking damiana, especially if you are taking any medications or have any underlying health conditions.
This Damiana Leaf is sourced from its naive Mexico. The flowering shrub with aromatic leaves is native to Mexico, Central America and the American Southwest. The herb has a long history of use in making teas (especially lovers' teas), flavored wines and cordials.
Your purchase includes 1-ounce quantity of this herb.
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Origin:Germany, Mexico
Botanical name:Turnera diffusa Willd. ex Schult.